Counselling is a co-operative process aimed at helping clients express themselves, discuss the challenges they are facing and manifest positive change and emotional/ psychological well being.
Hypnotherapy induces a natural state of relaxation (often referred to as “trance state”) where the brain is more open to appropriate suggestion and the client is able to access information and processes they would not normally even consider possible.
Eco-therapy/ Bushcraft is the art of taking counselling outdoors and into a safe natural environment. As a part of this approach you will learn some very useful techniques for living a more natural life - from tree identification and wild food gathering, to fire lighting skill, water purification and more.
Mindfulness is a modern take on the Buddhist tradition of meditation, it is easy to learn but does require practice to gain the full benefit. Fortunately just 5-10 minutes a day has been shown to have a profound effect on our well-being.
Therapeutic Approaches Explained.
For more information please contact email@example.com
Trevor is a fully qualified Counsellor and Hypnotherapist with over 10 years experience in the field.
He is passionate about his work and seeks to truly understand each client and work with them to achieve the best result.
In-Mind offers a range of professional, therapeutic services personally tailored to meet your needs.
Seeking professional help can be confusing and it is normal to experience a roller coaster of conflicting thoughts and emotions.
At In-Mind we aim to make the whole process as easy as possible and should you have any questions or concerns please feel free to contact us: firstname.lastname@example.org
Trevor Pierce is a registered member of the BACP and follows their Code of Ethics.
In-Mind Copyright 2015